Our advanced boxing course is for anyone who wants to take their boxing techniques and fitness to the next level.
Anyone who has participated in one of our boxing fitness classes can join.
During the course we will focus more intensively on boxing techniques, such as punch combinations and defense techniques. We will also do specific exercises to improve endurance, strength and agility.
A special highlight of this course is the opportunity to spar. Here you will have the chance to put into practice what you have learned in the course and test your skills against other boxers in the course.
Our qualified trainer will support you at every stage of the course and give you valuable feedback so that you can continuously improve. You will be able to increase your confidence and skills and take yourself to the next level of boxing.
If you're ready for a challenge, our advanced boxing course is exactly what you need to take your skills to the next level.
- Boxing bandages (4m)
- Boxing gloves
- Mouthguard for sparring students only
- Head protection only for sparring interested people under 21 years (U21) but still recommended for everyone.
Questions about all the materials and where to get them can be asked to the trainer by mail