more than just sports

Traditionally, handball training in university sports is always organised for everyone, regardless of gender. So "for everyone" here really means everyone!

We are particularly pleased to be able to offer you a course for beginners this summer. This will take place on the Monday before the season for advanced handball players.

The training meeting for ambitious handball players who want to keep up their skills or simply enjoy HANDBALL will take place after the course for beginners.
The aim is to deepen the common game through different attacking variations and defensive formations and thus form powerful teams for upcoming tournaments (adh Handball Open Multi Mixed on 29/30 June 2024).

After the joint warm-up, with which every training session begins, the second part focuses on technique and strength and endurance exercises, before the third part centres on playing together.

Basic handball skills and a willingness to participate regularly in mixed training are a prerequisite. The level is in the "I've played handball before" range.

Please note: The training session is offered as part of the PLUS programme and therefore requires the acquisition of the SportABO!!!

Of course, all former and injured players are also invited to the third half at 22:00 in the "Defne" restaurant.

• Handball Universität Konstanz

• Handball-Wettkampf Uni/HTWG

• Restaurant Defne

• Requirements: handball club experience, former or active club player

Handball beginners' training course

Suitable for:
- I have never held a handball in my hand until
- I once played handball at school until
- I want to play handball but don't feel confident enough for competitive handball training

The focus is on learning basic techniques and gaining initial playing experience.

•     Prerequisites: none
•     Please bring: Indoor shoes, comfortable sportswear

Handball for advanced players

After the joint warm-up, with which every training session begins, the second part focuses on technique and strength and endurance exercises, before the third part centres on playing together.

Basic handball skills and a willingness to participate regularly in mixed training are a prerequisite. The level is in the "I've played handball before" range.

Please note: The training session is offered as part of the PLUS programme and therefore requires the acquisition of the SportABO!!! Please register in the PLUS programme if you would like to receive information about the training session by e-mail.

Of course, all former and injured players are also invited to the third half at 22:00 in the "Defne" restaurant.